Monthly Archives: December 2016

Form Before Depth

This title is a common teaching of yoga teachers. Form before depth. They will tell you that everyday is a new day. Your body cannot do what it did yesterday nor has it done what you’re asking it to do … Continue reading

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The Pain Cave of Learning

Over a year ago, I went through several rounds of interviewing for a dreamy position. My favorite part of the interview process involved one team who asked me a question that was off the script. Hot damn! Let me pause … Continue reading

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